Thursday, September 22, 2011

Omega-3 fatty acids - How to help your child before birth is an athlete

!±8± Omega-3 fatty acids - How to help your child before birth is an athlete

A new study from the Netherlands found that pregnant women consume the highest levels of omega-3 fatty acid DHA (docosahexaenoic acid) have children with better motor function in old age.

Dutch researchers followed 300 children over seven years and compared their abilities with your hand-eye coordination with the amount of DHA measured in umbilical cord blood. The researchers found that children who receive more than DHA was moving in the womb is not "more", which means they havedo not fidget or walk, but moves "better", that is to say that they are better able to tie a shoe, throw a ball, buttons and zippers, and use your hands to the music and the arts and crafts were. The study found that children have benefited from DHA, regardless of whether they are born before term, and that DHA has been good for the boys and girls.

Not the children who were exposed to more DHA in utero had a higher IQ than children who did not, but by 7 years, tended to have more vocabulary, speaker moreAre phrases, and higher scores on tests of language comprehension. In addition, mothers who had higher DHA during pregnancy are less likely to suffer from postpartum depression and recovered faster from birth.

The results of this study are consistent with some others. A team of clinical research in the United States has found that babies who were more DHA in their formula was bigger and heavier, had a sharper and more advanced language skills at age 3 and 3Months. Another U.S. study, also funded by Abbott Labs, has found that premature babies tend to talk about age 14 months if they were received (fatty acids found in eggs) powder supplemented with DHA and arachidonic acid.

Just as pregnant women should get their DHA?

The omega-
The richest source of DHA are the two "F", flax and fish. Flaxseed oil is rich in omega-3 fatty acids, such as cold-water fish. There are also some DHA in canolaOil, soybean oil, eggs, offal and most Americans probably meet sausage and weiners (not that I need a steady diet of both recommended during pregnancy). Two 3-1/2 oz (100 g) servings of fish per week are sufficient, if the diet, other foods rich in DHA. Algae, as you may know, is also an excellent source of DHA.

The most widely used supplement of DHA is fish oil. Distilled fish oil does not contain heavy metals, which sometimes fish. The new additionExpectations Lipil also examined for toxins. Neuromins, however, is the vegetarian alternative.

DHA is the number one component of brain tissue, it is not hard to see that DHA is quite important for brain health. Just do not overdo it. A minimum of 200 mg of DHA per day can make a difference, and you can get this dose safe, inexpensive, without upsetting the digestive system or your diet.


Omega-3 fatty acids - How to help your child before birth is an athlete

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Tuesday, September 20, 2011

Top 5 foods for infants

!±8± Top 5 foods for infants

According to Wikipedia, a baby every 14-60 seconds in the United States was born. In 2007 there were a record number of babies born in the United States, for a total of 4.315 million births were by the National Center for Health Statistics reported, so that only a small taste of what the future of Serbia has in the future. Instead of increasing the number of births per year, is the need to educate and raise awareness of infant formulas are still rising. It 'important that parents make the right kind of formulaher newborn baby, plus the fact that what is good for a child, maybe not right for another. Here are the top 5 brands of baby foods for infants are recommended.

Enfamil is a brand that has been around since 1959 and used by pediatricians There are 11 types of Enfamil formulas under the brand name: PREMIUM with Triple Guard Health, Ghent Lease, AR ProSobee lipids, Nutram, Lactofree, the next step, ProSobee Next Step, Enface Lipil Soy Lipil and Enfagrow Pregestimil. Now, with somany types of formula, the selection can be very confusing. The great thing with Enfamil is a brief and understandable description of each type of formula. During your child can not tolerate this type of formula you choose, or your pediatrician. It 'nice to know that there are many types of formula with a brand, so the change is not too severe with the newborn. The consistency of Enfamil is a bit 'different from other brands. The formula tends to be moreof fine texture, which facilitate digestion for your baby. You will notice that your baby less gas, spitting and provided more comfort after feeding and at 3 am, which definitely makes a difference.

Start Nestle has developed a good brand Gerber formula, a trust company that has been in recent decades. They offer 7 different formulas: Plus Gentle also protect, nourish Plus, soy Plus Gentle Plus 2 Plus 2 Plus 2 Protect and soy While most of the formulas are0 to 12 months only offers the option a good start, 0-12 and 9-24 months formula formula so that the child may still need supplements more than 12 months. 9-24 months, the formulas provide calcium, iron, vitamin C and E in quantities that young children need is essential for normal growth. Many babies are lactose intolerant and are now able to tolerate milk-based formula. Good Start offers two different types of soy-based formulas that do not have many companies. You can usuallyfind a kind of soy formula with other brands, but soybean soybean Good START PLUS Plus 2 and continue into early childhood. For children who can not tolerate milk-based formula, good start is the only company that has made its formula with Comfort Proteins. What whey protein 100% highest quality protein that continues to digest Comfort Proteins down too easily broken. A good sleep is important for you and your child, so that this extra step has had good start, is one of their bestDecisions.

The choice of the parents is a brand that many still do not know, maybe, but it is a good compromise. This brand of formula is made only at Walmart and offers many of the nutrients as the more expensive brands. Meets the dietary guidelines from the U.S. Food and Drug Administration determined as indicated in the Infant Formula Act. In addition to nutritional status, it is very inexpensive. Families can save an estimated $ 600 per year for the transition to parent-brand choice. How manyother brands, gives parents the choice of different types of formulas, such as milk, the immune system, gentle formula and Formula organic, just to name a few. At a time when many are struggling financially, this formula gives parents peace of mind. Not only that their children get the nutrients they need, but also to a very low price.

Similac has a mark formula, since 1964. How different brands Similac (developed by Abbott Laboratories) product linehypoallergenic covers to help soy, organic formulas and sensitive parents to feed children, regardless of their nutritional needs. Similac Similac Advance has recently developed an early sign. This formula is designed to be more like breast milk and contribute to building a stronger immune system. Now granted, many brands of their formula was, however, comes close to breast milk Similac has shown them to be one of the best. The Shield Early Advance is a unique blend of prebiotics, nucleotides andAntioxidants, nutrients found naturally in breast milk, essential for the health of a child. In addition, it has DHA and ARA to support brain and eye development. And many of these benefits are also to be found, Advance Early Shield is kosher. No other formula did an exclusive mix and for this reason it is a clear recommendation for your child.

Going up the formula for children is another recommendation. This brand was created by destination store and is extremely convenient. Capable of a 25 oz,It pays about $ 11.00, against 29.99 for some brands. This is a huge difference. Like most of the brands you can get milk-based formulas, soy and the like. This mark can not label the lust, but you can be assured that contains the necessary nutrients that your baby needs. Of course, consult your pediatrician before using it is always advisable, but for more than half of the name brands you can not beat.


Top 5 foods for infants

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